I’m one week in to my three weeks at Sanoviv, the medical health retreat in Mexico, where I’ve come to become permanently cancer free after my 5 year journey with breast cancer. It’s a beautiful facility looking from steep cliffs over the Pacific Ocean, and our days are extremely full of treatments. We have our phones switched on airplane mode the whole time we are in the facility, to reduce the impact of EMF’s, so I get less than an hour every night before bed when I can check my messages, call my mum and catch up on emails.
There are many people here who have come here with much more advanced diseases than me, and I’m delighted that there have been some wonderful success stories. I befriended a young kiwi woman with 3 kids at home, who has been here to treat recurrent bowel cancer that had metastasised throughout her peritoneum and around a major blood vessel. The doctors in NZ told her it was inoperable. She’s now coming to the end of her 3 week cancer program that I’m also on and just got the results of her latest MRI taken 2 days ago – there is one remaining nodule that has shrunk 30% and shows signs of necrosis, but the rest of the cancer is GONE! Even more reassuring is that her blood cancer markers are completely back to normal.
A man here with myelodysplastic syndrome, the bone marrow cancer that killed my dad, also had a great response to the 3 week program – his best blood work since before his diagnosis in November – so he is staying an extra week for further treatment to give his body the best chance of total recovery. He is planning to come back with his wife every year to do a health reset.
People come here for Lyme Disease treatment, autoimmune issues, long covid treatment, neurodegenerative disease and regenerative treatments as well as cancer, so there is a real mix of treatments and people.
I’ve been having daily IV infusions (continuing on the great work with the IV Vitamin C infusions that my team was doing for me, plus different IV’s for chelation and some to weaken any cancer cells that might be in my body), so I spend 2-4 hours a day most days receiving IV infusions. I’ve continued with hyperbaric treatments and am receiving general and regional hyperthermia which is designed to simulate my immune system to work against any remaining cancer cells. The general hyperthermia heats my core temperature to greater than 38C to simulate a full body fever, and the regional hyperthermia heats the tissues of my breast and lymphatic tissues that supply the breast to 42C – the same temperature we aim for with ThermiVa when we are treating leaky bladder. This coming week I’ll have an immunotherapy where they infuse my own natural killer cells and T-lymphocytes that they’ve harvested and expanded from a large sample of my blood taken when I first arrived. They expose these immune cells to breast cancer cells so they know what to target and then unleash them back into my bloodstream to mop up any breast cancer cells that might be moving around my body still.
Alongside the physical treatments I have a psychologist, mind-body therapist and energy healing sessions in the ‘quiet room’, looking out over the sea. I’ve seen dolphins playing in the water almost every day I’ve been here! There is a full spa where I’ve received lymphatic massages and craniosacral therapy so far, and they have swimming pools and thalassotherapy pools with an infrared sauna and cold plunge, but I haven’t been allowed to go in the sauna or pools while my port has been accessed (they leave a needle in the chemo port on my chest all week to use for the daily IV infusions, rather than constantly inserting a needle in it daily). I have regular colon hydrotherapy, reviews with a nutritionist twice a week, a personal trainer once a week, daily fitness and meditation, and daily reviews from my doctors.
The breast with my expander boob has been tight and painful since I arrived in Mexico on 1 April, and I’ve been taking antibiotics as it’s been hot, red and swollen. We finally managed to ultrasound it when I got to Sanoviv and it showed the seroma (fluid) had collected around the implant again, but it now has 6-7 compartments. We took some fluid out of the biggest compartment, which has helped make it more comfortable, but don’t want to take the risk of introducing an infection around the implant by trying to put a needle into every compartment, so this coming week we will do a repeat ultrasound and likely take some fluid out of the expander so it reduces the pressure on the tissues. Apparently, it’s highly unusual to have such prolonged and angry seroma, so my plastic surgeon has suggested that we do surgery to explore what’s going on when I get home.
At home, the team is doing a wonderful job of keeping the clinic humming. We have now had several articles on our IV Vitamin C infusions, which we combine with LED light therapy and a neck and shoulder massage. You can also read in this newsletter about different therapies for migraines, and how to treat and prevent skin pigmentation. I’d highly recommend having a skin consultation at this time of year to review your skin products and treatments, as sometimes things change as we come into colder weather. If you’ve not yet had a skin consult with us, autumn/winter is a great time to start prepping your skin for spring and summer, as skin changes can sometimes take 6 weeks to 6 months to start seeing change. If your skin is feeling dry and flaky with the change of season, our skin team is here to help!
With Mother’s Day just around the corner you can spoil mum (or yourself!) and also get an incredible deal with our Mother’s Day Special vouchers, which give you 20% more – spend $800 and get $1000 worth of treatment!
It has been wonderful spending 3 weeks with my mum in both Mexico and Canada before coming to Sanoviv. My heart is full. I had 5 days in Zipolite staying with mum before we flew to Calgary for a week for my step-grandma Maurine’s 90th birthday – where I was the surprise guest! I met up with the Entrepreneur’s Organisation Chapter in Calgary and was even a guest speaker in their event ‘transformational leadership in turbulent times’. I got to go to my first ever ice-hockey game, which was just thrilling!
Then two more weeks with mum, working remotely, heading to the beach every morning for sunrise meditation, my first gym workouts in 6 months, beach walks at night and lots of chats and hang out time in the pool.
One of the key messages for me, currently being surrounded by so many people who are here to treat life-threatening diseases, is how important it is to spend time with family and the people you love. To cherish and appreciate them and let them know regularly how important they are to you. So please, hug and cherish the mother-figures in your life this Mother’s Day. Whatever your relationship with your mum, you wouldn’t be here if it wasn’t for them 🥰
May is also a poignant time for me as it would have been my dad’s 75th birthday on 9 May. We re-watched the Netflix documentary about the Blue Zones with Dan Buettner, ‘How to live to 100’ and it was a great reminder of the importance of food, natural exercise, community, and holding faith. I wrote about the Blue Zones research in both of my books, and have seen the documentary before, but I highly recommend re-watching it, it’s a beautiful way to examine what’s important in our lives.
As always, I’m beyond grateful for our incredible team, and for the ongoing support from you as our cherished guest. Without you we would not be a business, so we appreciate that you choose and trust us for your treatments.
Most of us exhibit pigmentation in UV exposed areas to some degree or another, perhaps a light-yellow staining on the skin, to obvious dark patches. In addition to this, UV damages the structural collagen that supports the skin’s tiny blood vessels. This collagen damage makes blood vessels more fragile and more likely to rupture, causing dilated capillaries. Along with potential DNA damage, it also causes thinning of the skin, forming fine lines and wrinkles. It degrades the skin at various levels as well as breaking down the lipid barrier – the important excretions of the skin that protect it from bacteria, viruses and retain essential hydration.
It’s important to recognise that this doesn’t just occur because of active sunbathing – it often happens with incidental UV exposure: driving, sitting by a window, walking around, going about your daily business.
How do our bodies try to protect us from this damage?
The first line of the defence mechanism against UV is melanin (an epidermal pigment), and UV absorbing pigment in the skin, which dissipates UV radiation as heat. (That’s the warmth you feel in the skin when exposed to the sun).
A tan is an immune response to try to prevent damage to the cells and of course is a necessary function to produce pre vitamin D3, but with extreme climates and various genetic ethnicities being genetically predisposed to sun damage, it commonly results in irreversible damage.
Cell receptors at the surface skin cells can respond to UV induced damage by apoptosis or cell death to avoid DNA mutations, but excessive and continuous exposure override our natural protection. As a byproduct of this UV induced damage, something called ‘Reactive Oxygen Species’ is produced which cell DNA is particularly susceptible to, causing the cell to repeat these mutations when new cells are formed. As well as the unwanted aesthetic outcomes of brown spots of pigmentation, and skin thickened spots called actinic keratoses, this can eventuate into skin cancers.
What are the mechanisms of ingredients involved in sun protection?
Sunscreen is of course, the most obvious go to, but it gets a lot more complicated if you really want to get effective about your protection. Our skin naturally uses nutrients from our food, that help to neutralise some of the antioxidant damage caused by UV as well as Vitamin A, which amongst many other things, can repair DNA. Depending on your environment and exposure time, often these natural mechanisms of protection are not sufficient, so it’s essential to replace them topically, to maintain healthy skin.
Sunscreens
Firstly, buy the best formulas for sunscreen: ideally it might contain additional antioxidants or peptides for repair. Liposomal technology is also incredibly effective as it releases the active ingredients slowly, giving more sustained protection. All sunscreens degrade off the skin with time and should be applied every 2 hours.
Inhibition of Tyrosinase (an enzyme involved in melanin syntheses)
These ingredients will help overproduction of pigment.
Arbutin
Konica acid
Licorice extract
Vitamin C
Azelaic Acic
Tranexamic acid
Melanin Transfer Inhibitors – helps control how much melanin is transferred to the keratinocyte or skin cell.
Niacinimide
Soy extract
Lignin peroxidase
Resveratrol
Antioxidants – reduces oxidative stress from UV that stimulates pigment
Vitamin C
Vitamin E
Ferulic acid
Green Tea Extract
Glutathione
Hormonal pathway modulation. Oestrogens and inflammatory mediators can stimulate the pigmentary pathway. The following ingredients can help reduce the negative effects
Tranexamic acid
Cysteamine
Exfoliation – promotes cell turnover, aiding in faster removal of melanin laden cells
Alpha hydroxy acids
Beta hydroxy acids
Retinoids – promotes cell renewal and reduces melanin synthesis by repairing DNA
Ok, so this might sound complicated, but it can be simplified with a few products
Firstly, an effective sunscreen, that you reapply regularly.
A Pigment targeted product that has many of the above ingredients all in one product.
A retinol (Vitamin A) product that is appropriately active for your skin (different levels of vitamin A are tolerated differently by different people) to help reverse damage.
An antioxidant serum, likely containing some or all of Vitamins A, B C and E
The Face Place Skin Team have always taken pride in offering our clients a holistic experience to get tangible results for your skin. We would love to see you for a skin consultation and give you the very best advice for your skin.
A migraine is more than just a headache—it is a complex condition that can cause severe, long-lasting pain and a range of other symptoms. It affects approximately 45,000 New Zealanders. It is characterized by persistent headaches lasting more than four hours per day, occurring at least 15 days per month, with at least eight of these headaches exhibiting migraine-specific symptoms. These include throbbing pain, moderate to severe intensity, one-sided discomfort, and sensitivity to light (photophobia) or sound (phonophobia), often accompanied by nausea or vomiting.
Available Treatments for Chronic Migraine
While there is no definitive cure, various treatment options such as medication and lifestyle changes can help manage symptoms effectively. Common treatment approaches include:
Over-the-Counter and prescription Medications – Pain relievers, triptans, and preventative medications can help reduce migraine severity and frequency.
Lifestyle Modifications – Identifying triggers such as stress, poor sleep, or certain foods and making adjustments can significantly improve symptoms.
Alternative Therapies – Acupuncture, meditation, and dietary changes may complement traditional treatments.
BOTOX® Injections – An emerging option for chronic migraine sufferers, BOTOX® has shown promising results in reducing headache frequency for up to four months. Although the precise mechanism of action is not fully understood, many patients report significant relief. While this treatment is not yet officially registered for migraine use in New Zealand, it is available with patient consent.
When to Consult a Doctor
Chronic migraines can be life-altering, but effective management is possible with the right medical guidance. If you experience frequent and severe headaches that interfere with daily activities, consulting a healthcare professional is essential. Your doctor can help identify the most suitable treatment plan, considering both traditional and alternative approaches.
For individuals who have exhausted conventional treatments without success, exploring options like BOTOX® injections could provide much-needed relief. Discussing this option with a medical professional can help determine its suitability for your specific condition.
Although the use of Botox® for migraines is not yet a registered use in New Zealand, it was approved by the US Food and Drug Administration in 2010, and it can be used with your signed consent. The Face Place have treated many migraine sufferers with Botox® over the last 20 years.
Chronic migraines can be challenging to live with, but proactive management and treatment strategies can significantly improve quality of life, offering relief and restoring daily functionality.
Marilou Bobis, Senior Advanced Cosmedicine Nurse
Botox® is a prescription medicine for the treatment of frown lines, horizontal forehead lines and crow’s feet round the eyes. Botox® has risks and benefits. Ask your doctor if BotoxⓇ is right for you. If you have side effects, see your doctor. You will need to pay for Botox® and clinic fees will apply. For details on precautions & side effects consult your healthcare professional or the Consumer Medicine Information (CMI) at www.medsafe.govt.nz. Botox® treatment lasts about 4 months and further courses of treatment may be necessary. Should only be administered by trained medical professionals. (contains botulinum toxin A 50,100 & 200 units) Allergan (NZ) Limited, Auckland.
In the ever-evolving field of cosmetic injectables, ongoing education is key to mastering advanced techniques, ensuring patient safety, and staying ahead of industry advancements. Continuous professional development not only refines your skills but also builds confidence in delivering natural, balanced results. With 25 years of experience in cosmetic medicine, we have developed in-depth learning materials and structured, hands-on workshops designed to enhance your expertise, whether you’re just starting out or looking to refine your advanced techniques.
Our training academy offers small, intimate workshops led by experienced and advanced injectors and trainers, who provide one-on-one guidance, ensuring you gain both theoretical knowledge and practical confidence. We believe in fostering a supportive learning environment where doctors, nurses, and dentists can sharpen their skills in a real-world setting.
Upcoming Workshops:
28/29 July 2025 – Foundation Course: Neuromodulators Enrol now to complete your precourse learning ready to attend your face-to-face workshop.
8/9 September 2025 – Foundation Course: Dermal Fillers Enrol now to complete your precourse learning ready to attend your face-to-face workshop.
5 May 2025 – Tension Headaches & Migraine Treatments
26 May 2025 – Hyperhidrosis Course
21 July 2025 – Challenging Cases Masterclass for Cosmetic Injectors
18 August 2025 – Hair Loss, Scar & Skin Rejuvenation
29 August 2025 – Hyalase Workshop
6/7 October 2025 – Vampire Academy (1 or 2-Day Options)
Take the Next Step in Your Career
By enrolling in The Face Place Academy’s workshops, you’re not just gaining knowledge, you’re investing in your professional future. Whether you’re new to injectables or looking to refine advanced techniques, our expert-led courses will ensure you’re equipped to deliver the highest standard of care.
Click here to reserve your spot and take the next step in your career! Don’t miss out on this opportunity to stay ahead in the ever-evolving world of cosmetic medicine.
Melasma is something that is close to my heart, as I have struggled with it personally for many years. For as long as I can remember, I had fairly good skin. Until one day in my early 30s, I began to notice dark patches slowly appearing on my cheeks and forehead. Little did I know, this was the beginning of my journey with Melasma.
What is Melasma?
Melasma is a common skin condition that causes dark patches of pigment to form typically on the forehead, cheeks, nose and upper lip. This condition is triggered by hormonal changes, sun exposure, genetics and stress, and can be very difficult to treat. For me, it seemed to appear out of nowhere. Initially I thought it would go away on its own, but as time passed I noticed the pigment becoming darker and more pronounced.
Before
Before
Before
My attempts to find solutions
Melasma was not something I knew a lot about and I was growing increasingly self conscious about the change in my skin. I quickly discovered that this was a journey of trial and error to find the right solution, as Melasma often does not respond to traditional pigment treatment, with some treatments making it worse.
Learning more about Melasma and understanding what triggers it was key for me. One thing I learnt along the way is that sun protection is crucial in preventing Melasma from getting worse. Seeking advice from medical skin therapists to create a skincare plan specific to my skin needs, and being consistent with using a mild, but active range that does not cause further inflammation was when I began to see real progress.
Treatments that helped me: A course of microneedling and customised peels
One thing I have learnt about my journey with Melasma is the power of consistency, and to trust the process. Melasma does not go away over night, but with patience, self care and consistency I have gained confidence in my skin. Today I feel my skin is healthy and glowy, and while my Melasma is a condition that requires life long management, with the right skincare routine it is something I can manage well. I often get asked what my secret to my skin is and genuinely believe it comes down to being consistent with an active skincare range that is tailored to address my skin needs. If you are struggling with Melasma, know that you are not alone. Focus on your skincare, be diligent with sun protection, and most importantly, be kind to yourself.
Before & AfterJanny Lee Brussow, Cosmedicine Nurse
If you would like to talk to us about pigmentation or any other skin condition that concerns you, call us to book a Medical Skin Consultation. Ph 0800 267 633
Toka Puia AT Carpark is the closest under-cover option at 15 Northcroft Street. Pay by Plate at the pay machine or via the AT Parking app ($2.50 per hour on weekdays / free weekend parking for a limited time only).
Other options…
Northcroft Street Parking (pay by meter) – One hour – $1.50 – Two hours – $3 – Hours thereafter – $3 per hour
Wilson Parking – 11 Northcorft Street (pay by plate machine or Parkmate app) – Casual – from $3 per hour – Earlybird (Mon-Fri) – from $14 valid for 12 hours – Night (Mon-Fri from 4 pm) – $4 flat rate valid until 8 am – Weekend (Sat-Sun) – $4 flat rate, valid for 12 hours from time of purchase
Anzac Street Carpark (pay by plate machine or via the AT app) – First 2 hours – $1.50 per hour – Hours thereafter – $3 per hour – Monday – Saturday (6 pm – 8 am) – No Charge – Sunday and Public Holidays – No Charge – Motorcycle and Mobility parking P180 – No Charge
Britomart Carparking
Currently, Britomart Carpark is offering 2 hours free parking* with a receipt of $50 or more from a Britomart store (such as The Face Place).
Britomart Carpark Valet Parking $20* for two hours (includes parking charges) $5 each additional half-hour to a daily maximum of $45 (to midnight). Available from 10am-8pm.
The Central Valet drop-off point is located on the corner of Gore and Tyler Streets, opposite Takutai Square. Drive in via the entrance on Gore Street, where you’ll be greeted by a friendly valet concierge. Leave your engine running, take your ticket and your car will be parked for you. Retrieve your car by taking your valet ticket to Britomart Car Park Reception on the corner of Britomart Place and Scene Lane.
Train An excellent alternative with Britomart Train Station being a short walk to us, plus, public transport is 50% off until 30th June 2023.
